Services

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy that helps individuals heal from past trauma and distressing life experiences. It is particularly effective for those dealing with trauma, PTSD, anxiety, depression, and other emotional challenges that stem from difficult or overwhelming experiences.

EMDR

A woman's mental health is deeply intertwined with her hormones — from the cyclical intensity of PMDD, to the disorientation of fertility struggles, to the identity shifts of postpartum, to the unraveling and remaking of perimenopause. My work helps you understand what your body and nervous system are moving through, so you can meet these seasons with more capacity — and stay anchored in your essence, no matter what your hormones are doing.

Women’s Mental Health

Psychedelic Therapy & Integration

Psychedelic therapy can help facilitate profound shifts in consciousness, enabling clients to access deeper emotional and psychological healing. I offer a safe space to explore personal psychedelic experiences through integration.

Somatic Therapy

Somatic therapy helps you gently reconnect with your body's wisdom, regulate your nervous system, and heal patterns of anxiety, burnout, trauma, and disconnection. When we include the body in the healing process, transformation often becomes more sustainable and profound.