Services

EMDR helps your body release what it's been holding onto for years—the tension, the bracing, the weight of experiences your mind has processed but your nervous system hasn't yet let go.

EMDR

Women’s Mental Health

A woman's mental health is deeply intertwined with her hormones — from the cyclical intensity of PMDD, to the disorientation of fertility struggles, to the identity shifts of postpartum, to the unraveling and remaking of perimenopause.

Psychedelic Therapy & Integration

Psychedelic therapy can help facilitate profound shifts in consciousness, enabling clients to access deeper emotional and psychological healing. I offer a safe space to explore personal psychedelic experiences through integration.

Somatic Therapy

Somatic therapy helps you gently reconnect with your body's wisdom, regulate your nervous system, and heal patterns of anxiety, burnout, trauma, and disconnection. When we include the body in the healing process, transformation often becomes more sustainable and profound.