Reconnecting
A Somatic Workshop for Women
July 8, 2026 12 PM PST Online
Reconnecting is a gentle, experiential workshop designed to help you slow down, tune into your inner experience, and cultivate greater self-awareness, resilience, and self-trust.
Drawing from somatic therapy, mindfulness, and nervous system regulation, this workshop offers practical tools and guided experiences that support healing, clarity, and authentic connection.
In this workshop you'll explore:
• Practices for calming and regulating your nervous system
• Ways to reconnect with your body and inner wisdom
• Tools for navigating stress, overwhelm, and life transitions
• Practices that support greater authenticity, clarity, and connection
Whether you're feeling stressed, burned out, disconnected, or simply longing for peace within yourself, this workshop offers an opportunity to pause and reconnect with what matters most.